In 100 g (Grams) of Cornmeal, yellow, self-rising, bolted, plain, enriched there is 0.058 g of Tryptophan.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cornmeal, yellow, self-rising, bolted, plain, enriched

Cornmeal, yellow, self-rising, bolted, plain, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, yellow, self-rising, bolted, plain, enriched are listed below.

Water	12.59 g	12.59	g
Energy (calorie)	334 kcal	334	kcal
Energy (joule)	1397 kJ	1397	kJ
Protein	8.28 g	8.28	g
Total lipid (fat)	3.4 g	3.4	g
Ash	5.45 g	5.45	g
Carbohydrate, by difference	70.28 g	70.28	g
Fiber, total dietary	6.7 g	6.7	g
Calcium, Ca	361 mg	361	mg
Iron, Fe	5.76 mg	5.76	mg
Magnesium, Mg	86 mg	86	mg
Phosphorus, P	804 mg	804	mg
Potassium, K	255 mg	255	mg
Sodium, Na	1247 mg	1247	mg
Zinc, Zn	2 mg	2	mg
Copper, Cu	0.15 mg	0.15	mg
Manganese, Mn	0.498 mg	0.498	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.661 mg	0.661	mg
Riboflavin	0.4 mg	0.4	mg
Niacin	5.291 mg	5.291	mg
Pantothenic acid	0.425 mg	0.425	mg
Vitamin B-6	0.54 mg	0.54	mg
Folate, total	233 µg	233	µg
Folic acid	176 µg	176	µg
Folate, food	57 µg	57	µg
Folate, DFE	356 µg	356	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	23 µg	23	µg
Retinol	0 µg	0	µg
Vitamin A, IU	469 IU	469	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.478 g	0.478	g
16:0 hexadecanoic, palmitic fatty acid	0.408 g	0.408	g
18:0 octadecanoic, stearic fatty acid	0.054 g	0.054	g
Fatty acids, total monounsaturated	0.897 g	0.897	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.003 g	0.003	g
18:1 undifferentiated	0.894 g	0.894	g
Fatty acids, total polyunsaturated	1.55 g	1.55	g
18:2 undifferentiated	1.503 g	1.503	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.047	g
Cholesterol	0 mg	0	mg
Tryptophan	0.058 g	0.058	g
Threonine	0.311 g	0.311	g
Isoleucine	0.296 g	0.296	g
Leucine	1.015 g	1.015	g
Lysine	0.233 g	0.233	g
Methionine	0.174 g	0.174	g
Cystine	0.149 g	0.149	g
Phenylalanine	0.407 g	0.407	g
Tyrosine	0.337 g	0.337	g
Valine	0.419 g	0.419	g
Arginine	0.413 g	0.413	g
Histidine	0.253 g	0.253	g
Alanine	0.62 g	0.62	g
Aspartic acid	0.576 g	0.576	g
Glutamic acid	1.554 g	1.554	g
Glycine	0.339 g	0.339	g
Proline	0.723 g	0.723	g
Serine	0.393 g	0.393	g

Nutrients in Cornmeal, yellow, self-rising, bolted, plain, enriched